Mediterranean Kale Popular Recipes

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Mediterranean Kale

"Delicious."

Ingredients :

• 12 cups chopped kale
• 2 tablespoons lemon juice
• 1 tablespoon olive oil, or as needed
• 1 tablespoon minced garlic
• 1 teaspoon soy sauce
• salt to taste
• ground black pepper to taste

Instructions :

Prep : 15M	Cook : 6M	Ready in : 25M

• Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the kale, recover, and steam until just tender, 7 to 10 minutes depending on thickness.
• Whisk together the lemon juice, olive oil, garlic, soy sauce, salt, and black pepper in a large bowl. Toss steamed kale into dressing until well coated.

Notes :

• Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

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